The Stable Table is a holistic framework designed to help you find balance and transformation in all areas of your life. Learn how to pray, care for your body and mind, love and forgive others, and balance work and life with grace.
Taking care of your body and mind is an act of worship. Find balance through self-care, rest, and mindful habits that honor the body God has given you.
Loving and forgiving are expressions of grace. Healing your heart by letting go of past hurts allows you to live freely and lead with compassion.
Start your day with prayer and meditation to build a solid spiritual foundation. Just as Christ took time to pray, we too must connect with God daily.
When your work and life are in balance, you can fulfill your God-given purpose with joy. Let us help you create harmony in every aspect of your daily responsibilities.
We’ve created a simple 3-step process to help you understand The Stable Table framework, complete a self-assessment, and take actionable next steps for implementation.
This episode introduces the foundational concept of the Stable Table, explains the scriptural basis from Luke 2:52, and sets the stage for future episodes.
This episode introduces listeners to the first leg of the Stable Table—Body and Mind. It covers both physical health and mental well-being, offering practical tips and personal reflections to help listeners strengthen this critical area of their lives.
This episode focuses on the second leg of the Stable Table—Love and Forgive. It explores the importance of cultivating loving relationships and practicing forgiveness, offering practical steps and personal reflections to help listeners improve their relationships and find peace.
This episode focuses on the third leg of the Stable Table—Prayer and Meditate. It explores the importance of spiritual practices in cultivating favor with God, offering practical steps and personal reflections to help listeners deepen their connection with the divine.
This episode focuses on the fourth leg of the Stable Table—Work and Life. It explores the importance of achieving a healthy work-life balance, offering practical strategies and personal reflections to help listeners align their work with their values and manage their time effectively.
This episode focuses on the intersection of the four pillars of the Stable Table, exploring how Body and Mind, Love and Forgive, Prayer and Meditate, and Work and Life support and enhance each other. It offers practical steps for maintaining balance across all areas and encourages listeners to reflect on how well the pillars in their life are aligned.
This episode focuses on how to build and maintain long-term balance across the four pillars of the Stable Table: Body and Mind, Love and Forgive, Prayer and Meditate, and Work and Life. It offers practical strategies for self-reflection, adaptability, creating sustainable habits, and leveraging accountability and community.
This episode wraps up the series by focusing on how to stay strong and resilient through life’s challenges. It offers strategies for building resilience, reflecting on priorities, and practicing renewal and reflection. The episode encourages listeners to continue their journey toward balance and invites them to reflect on their growth and learning throughout the series.
Copyright © 2024 Everyday Grace - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.